

3
The Beam
Start with feet on the footing and compress your way to the tick mark.
Variations

4
2 Laps • Start as for The Beam, spin around at the tick mark and make your way back to the start.

5
4 Laps • Start as for the beam and do 4 laps. Do not use footing to turn around.

Marco Lefebvre

Te Atatu South, Auckland, New Zealand
Nearby Areas
AREA
Swan Arch